The Wing Chun Forms

Wing Chun Chi Sau

Chi sau (sticking hands) is one of the most important aspects of Wing Chun. It is often confused with sparring and fighting. Chi sau is an outlet for a practitioner to test out what they have learnt in a live, ever changing environment. It is not fighting or sparring, but by the same token it is not a drill either. Chi sau trains sensitivity, reaction to an opponents movements, relative positioning, and footwork amongst others. In effect it is a laboratory in which a practitioner can try out ideas without the fear of being seriously injured.

Wing Chun Chi Sau Wing Chun Chi Sau

Wing Chun Chi Sau Wing Chun Chi Sau

Wing Chun Chi Sau Wing Chun Chi Sau

Wing Chun Chi Sau Wing Chun Chi Sau